top of page


BLOG
Search


PunchRunLift - Fueling Your Passion for Fitness, Friendship, and Fun!
It's been a fun 16 years at PunchRunLift. You know after all this time I wouldn't change a thing. The hours and hours of Running classes,...

David Middleton
Aug 27, 20231 min read
30 views
0 comments


Five Dock Outdoor Bootcamp
15 years, 15 long hard years!! Only kidding. It's been amazing owning and operating a Five Dock Outdoor Bootcamp for nearly 15 years!!!...

David Middleton
Mar 9, 20211 min read
107 views
0 comments

David Middleton
Feb 24, 20210 min read
55 views
0 comments
bottom of page