David MiddletonAug 27, 20231 minPunchRunLift - Fueling Your Passion for Fitness, Friendship, and Fun!It's been a fun 16 years at PunchRunLift. You know after all this time I wouldn't change a thing. The hours and hours of Running classes,...
David MiddletonNov 29, 20191 min12 years as a Personal Trainer Inner west12 years as a Personal Trainer in the Inner west!! Wow where does the time go? Please watch the Video, it gives a bit of insight into...
David MiddletonNov 29, 20191 minCome and try this Inner West BootcampInner west bootcamp in Sydney special offer
David MiddletonNov 28, 20192 minTalking for once about Five Dock Gyms Today I want to talk about gyms in Five Dock or most of the Five Dock gyms. There is a Plethora of gyms in Five Dock that you can try...
David MiddletonFeb 12, 20182 min6 Things I've learnt from my dog that relate to us all. This is my Harper
David MiddletonJan 10, 20182 minNew Year, New me ha haHi All, Welcome a brand new year 2018!!! Have you seen the "New year, New me" memes? Have you heard people talk about how this year is...