David MiddletonAug 27, 20231 minPunchRunLift - Fueling Your Passion for Fitness, Friendship, and Fun!It's been a fun 16 years at PunchRunLift. You know after all this time I wouldn't change a thing. The hours and hours of Running classes,...
David MiddletonNov 29, 20191 min12 years as a Personal Trainer Inner west12 years as a Personal Trainer in the Inner west!! Wow where does the time go? Please watch the Video, it gives a bit of insight into...
David MiddletonNov 28, 20192 minTalking for once about Five Dock Gyms Today I want to talk about gyms in Five Dock or most of the Five Dock gyms. There is a Plethora of gyms in Five Dock that you can try...
David MiddletonFeb 12, 20182 min6 Things I've learnt from my dog that relate to us all. This is my Harper