The saddest day of My PT life So there I was ready and prepped. This was about our 5th or 6th session together. Me a newly qualified...

So as it's my 10 year anniversary of doing personal training in Five dock i thought I'd give you a list of the 10 things I know now that...

Hi All, Welcome a brand new year 2018!!! Have you seen the "New year, New me" memes? Have you heard people talk about how this year is...